Showing posts with label solid food. Show all posts
Showing posts with label solid food. Show all posts

Wednesday, January 19, 2011

solid food bubur ikan

salam..

ari ni nak share cara-cara buat bubur ikan yang aku sediakan utk tenit..huhuhu..aku wat pagi2 tau..
bahan2 nyer

sedikit sayur sawi(daun nyer jer tau,btang x mau)
ikan tengiri(prefer ikan isi putih,kalau ada salmon lagi bagus)
segenggam nasi(bergantung pada bapa kali nak bagi makan,yang ni utk 2 kali)
sebiji bawang kecil(tambahkan bau)
2 ulas bawang putih(ni utk buang angin)
sedikit halia(ni pon utk buang angin).

peralatan

periuk utk buat kari(yang kecik jer tau)
pisau
chopping board
blender

cara2 nyer..

mula2 amik beras,cuci sampai bersih..pastu bubuh air  2 ½ per 4 periuk.buka api..sementara tu korang potong la sawi tu. ..warning again no batang yer..sbb keras..kopek bawang merah kecil n bawang putih.hiriskan halia.ikan tengiri tu pastikan x ada tulang,means buang tulang semua..amik isi jer...campakkan semua bahan ke dalam periuk tadi..api pastikan slow jer tau...bila beras tadi dah jadi bubur..apalagi..tutup la api..n then masuk blender..blend sampai hancur...itu jer..bila nak bagi bb korang makan just heat up a bit...thts all...below pics yang ku snap..kalau ada yang x faham...leh faham ngan pic..almaklumla my wording tunggang terbalik.. :)





bawang merah+bawang putih+ halia sikit

periuk yang kubeli dari giant..sangat usefull


ikan yang lum buang tulang

selepas proses pembuangan tulang

beras yang dah basuh+air

all in

ni la produk terakhir sblm diblender

ni pembantu ku..tukang tengok n tukang buat kacau




p/s: ibu2 boleh gunakan sayur brokoli,bayam n peas..


Wednesday, December 8, 2010

solid food..carrot n pear..

salam..

ari ni aku nak tulis pasal solid food yang aku prepare utk dak tenit..memula dulu aku selalu bagi dia mam epal,pear,banana dari heinz...dia suka..tapi x leh simpan lama..paling lama pon 2 ari selepas dah buka penutup nyer tu.so sbb tu aku decided untuk wat sendiri ..huhuhuhu..more hygiene,fresh n x ada perasa2 tiruan..huhuhuhuhu


menu yang aku wat ialah carrot n buah pear..b4 nak wat solid food ni ..aku google cari info..how long the food can last?how to do? n etc...so ni aku nak promote website ni yang mmg best..dia akan explain every single thing...



How long will food cubes keep in the freezer & refrigerator?

We recommend keeping frozen baby food cubes in the freezer for a maximum of 3 months.
In the refrigerator, it is recommended that fresh pureed homemade baby food be stored no longer than 48 hours (many food safety authorities say that 72 hour is fine.). This limit ensures that bacteria growth in the puree is kept to a minimum and that the food does not take on the "taste of the fridge". This "rule" applies for veggies, fruits, meats etc.

If you do not plan to freeze your homemade baby food, we would suggest that you make the puree on a day to day, or every other day, basis. For example, one sweet potato may be baked and then you may freeze one half without pureeing it and then puree the other half. This method will help cut down "waste" and also allow for food safety.

Baby food cubes are safe to remain in the freezer from 3 to 6 months. Using baby food cubes within 1 month to 3 months is really more prudent. Due to the amount of water crystals that tend to build up with baby food purees, and due to the fact that nutrients may leach/evaporate upon thawing because of the water crystals, it is more prudent to use your frozen baby foods cubes as soon as possible - 3 months of storage tops. We always recommend using within 1 month if at all possible.

Many authoritative guidelines will say that most fruits and veggies will keep from 8 to 12 months in the freezer. This is mostly true of foods that are frozen in their natural state. This is also assuming that the freezer remains at a constant sub-zero temperature. Storing foods in a deep freezer is best should you wish to keep frozen foods for that time frame.

Remember that when certain books give freezer time guidelines, they rely on the typical guidelines for fruits/veggies that have NOT been cooked and turned into purees.

line

Freezing Homemade Baby Food - The Ice Cube Tray/Freezer Bag Method:

Using this method, you spoon or pour your baby food purees into regular ice cube trays and then cover with plastic wrap.

Prior to using your ice cube trays, you want to thoroughly cleanse them with warm soapy water and/or run them through the dishwasher on the sanitize setting. Some parents have even submerged their ice cube trays in boiling water for sanitizing (note: please make sure that the manufacturer of the trays indicates it is ok to boil the trays.)

The ice cube tray method offers you many advantages.

  • Each cube is approximately 1+ ounces, allowing you to have an idea of the amount of food your baby is consuming.
  • There is minimal waste as you use only 1 cube at a time and will not have to toss away much food; such as you toss away when using commercial foods.
  • Another advantage is that you probably have ice cube trays on hand and will not need to go out and buy them.
 
Once the purees have been frozen in the trays, you simply pop out the cubes and use as needed. Using this method also allows you to make several trays at a time so your time spent in the kitchen making baby food is decreased.

You may transfer the baby food cubes into freezer bags, freeing up your trays for the next batch of food as well as freeing up some freezer space.

If using the freezer bag method for your food cubes, be sure to label the bags with the type of food and also date the bags. This will help you to quickly grab a cube from a bag of veggie and a bag of fruit without having to guess what you have in the bags. It also allows you to keep track of the length of time the food cubes have been in the freezer.


so utk prepare puree aku beli ice cube trays kat carefour ada yang jual "berlid" but a bit expensive la...huhuhuhu..cara2 nak wat...kalau untuk carrot..beli bb corrot..kikis outer skin pakai pisau n utk buah pear lak ..buang kulit pear..cam aku prefer pakai kukus so tht nutrien dia x hilang...so mula proses mengukus sampai lembut...lepas dah lembut jer..masukkan ke dalam blender...ni kena jaga2 yer...dinasihatkan beli bekas blender baru..takut korang guna yang utk cili lak...huhuhuhu...masa blender ni campurkan sedikit air..bila semua dah hancur...masukkan ke dalam ice tray tu..tutup ngan "lid " atau plastik makanan..last sekali masukkan semua kat freezer...bila nak guna..just kuarkan ...senang kan?huhuhuhuhu..so below r the pics...


carrot yang telah dikikis

carrot yang kubeli dari tesco..

steaming time

buah pear

nila ghupa nyer...bila dah blender

pear yang dah dipuree kan

keep for storage...huhuhuhu..abaikan gambar ayam n burger tu..





Friday, November 19, 2010

berbaju kurung & baby food

salam..

seronok nyer ari ni ari jumaat..jumaat means cuti.so ari ni aku decide to berbaju kurung...merah la gi u...huhuhuhu..seronok nyer cuti sampai ari isnin..ari isnin ni ada appointment ngan dr B..nak bawa aiman gi suntik pneumococcal vaccine and rota virus 2nd dosage...

pneumococcal vaccine=rm200
rota virus+rm170..
nanti aku explain pasal suntikan ni yer..

btw,ari ni si tenit genap,4 bulan..lupa nak cakap..si tenit dah mula solid food pada 13/11/2010 atas nasihat doc..aku bagi dia makan pear puree heinz n farley biskut dari heinz..
alhamdulilah syukur..dia suka makan..poo2 dia pon ok..
so ari ni aku beli a 2 perasa lain...korang tgk la pic yer..


pic mak long merah..huhuhuhu

control ayu seh..huhuhuhuhu

nak bagi makan ni lak..veggie

tgk label sebelum beli

3 perasa combine together..ni sebagai stok jer..nak bagi dia rasa satu2 perasa dulu..

watch out for the label

kalau korangnak mulakan solid food utk bb ..sila ikut nasihat doc..kalau leh start ngan puree buah2an n sayur2an n biskut rusk tu..cereal cam berat sikit...bagi bb get used to the fruit n vege..then baru bagi cereal..nanti aku update gambar aiman mamam his 1st solid food..nanti aku nak cuba homemade resipi utk aiman..
until then..
salam

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